AI and gadgets in the UAE: Health monitoring during Ramadan becomes easier

During Ramadan in the UAE, wearable technologies and AI-powered applications are becoming increasingly popular, helping people monitor their health while fasting. Doctors note that more individuals are using smartwatches, glucose monitors, and other gadgets to track hydration levels, sleep quality, and metabolic health.

According to Dr. Dalia Omar Yousif Mohd Alamin from Burjeel Medical Centre, these devices are especially beneficial for individuals with chronic conditions. Monitoring glucose levels, blood pressure, heart rate, and hydration allows for safe fasting and early detection of potential complications.

Dr. Mohamed Zedan from NMC Royal Hospital in Sharjah emphasized that wearable devices help analyze sleep quality, detect insomnia, and provide personalized recommendations. This is particularly important during Ramadan when people's daily routines change.

The use of such technologies has a significant impact on health: real-time glucose monitoring helps prevent hypoglycemia and hyperglycemia in diabetics, blood pressure and heart rate tracking ensure cardiovascular stability, and hydration sensors help maintain fluid balance. Additionally, these gadgets monitor fat oxidation and ketone production, promoting more mindful dietary choices.

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